Thursday, June 17, 2010

And the Winner is...........



Marilyn!!!


Congratulations for all your hard work you have put in the past 20 weeks! You may not have lost the most weight but you have as Dad said one "tight" body!!


Here are the results for the rest of the weeks challenges:


Pushups - Mom - 100


Jumprope - Mom - 20 min


Situps - Tank - 130


Squats - Mom - 225


Wall Jumps - Christel - 300


Dips - Mom - 100


Overall % of body weight lost over 20 weeks - Daylemarie - 10.60%


Good Job everyone! It was fun while it lasted!!!

Sunday, June 6, 2010

Week 19 (LAST WEEK )

Week 19: June 7th - June 13th (THIS IS IT LAST WEEK!!!)

Physical Challenge:
Monday: # of pushups
Tuesday: # of Minutes Jumproping
Wednesday: # of squats
Thursday: # of Situps
Friday: # of Wall Jumps
Saturday: # of Tricep Dips

YOU WILL RECEIVE 15 POINTS FOR 1ST PLACE EACH DAY SO KEEP TRACK!! GOOD LUCK!

Bonus Challenge: Pick your favorite bonus challenge that we have done and use it for this week and post which one you choose with your results from last week .If you complete it you will recieve 35 points!!!

Remember to post your results!

This is our last week because we will weigh in on Monday and I will add up points and when we are all together on Saturday at Rachel's Baptism, we will award the winner so remember to bring your $10.00!

Friday, June 4, 2010

Extra 20 points

Here is a little incentive to keep up the fitness. If you walk/run 3 miles on Saturday June 5th you will receive 20 points. It has to be done on Saturday June 5th or it doesn't count. Good luck!

Tuesday, June 1, 2010

Week 18 (Almost there!)

Week 18: May 31st- June 6th

Physical Challenge: # Walking Lunges

Bonus Challenge: 5pts for everytime you excerise with a different person

Remember
to post your results! Only 3 weeks left!!!


Keep a look out for incentives to keep the drive alive for the remainder of the challenge!!

Sunday, May 23, 2010

TRICEP DIP (Singles)

Do the singles !!

Week 17 (3 to go)

Week 17: May 24th- May 30th
Physical Challenge: # of Dips (See Video posted above)
Bonus Challenge: Lent (See post below)

Remember to post your results! Only 3 weeks left!!!

Saturday, May 22, 2010

Week 17 Bonus Challenge

This week is sacrifice a favorite food week. It must be different than last time. Please name what you are giving up just for fun (for others:) Natalie's LENT item this week is CANDY! That's 85% of the sugar I eat!