Sunday, June 6, 2010

Week 19 (LAST WEEK )

Week 19: June 7th - June 13th (THIS IS IT LAST WEEK!!!)

Physical Challenge:
Monday: # of pushups
Tuesday: # of Minutes Jumproping
Wednesday: # of squats
Thursday: # of Situps
Friday: # of Wall Jumps
Saturday: # of Tricep Dips

YOU WILL RECEIVE 15 POINTS FOR 1ST PLACE EACH DAY SO KEEP TRACK!! GOOD LUCK!

Bonus Challenge: Pick your favorite bonus challenge that we have done and use it for this week and post which one you choose with your results from last week .If you complete it you will recieve 35 points!!!

Remember to post your results!

This is our last week because we will weigh in on Monday and I will add up points and when we are all together on Saturday at Rachel's Baptism, we will award the winner so remember to bring your $10.00!

7 comments:

  1. Marilyn - 0% weight loss, 200 walking lunges,70 exercise points, 55 bonus points, 50 points for Summer games, 20 bonus points for walking 3 mi. Sat.
    Bonus Challenge for this week - 5 servings of fruits & veggies

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  2. Natalie- 1.28% weight loss, 0 lunges, 25 exercise points, 15 bonus points

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  3. My bonus challenge is to not eat past 8:30 any night this week!!!

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  4. Christel - 0%, 150 walking lunges, 20 excerise points, 20 bonus points, 50 tournament points (I was Queen of the court)
    Tank- 0%, 20 excerise, 10 bonus points, 20 extra points (3miles)

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  5. oops, Tank bonus is fiber consumption and mine is no eating after 9:00pm (Since I stay up 2 hours later than Natalie, I gave myself an extra 1/2 hour)

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  6. Daylemarie----mad about this! 1.27% weight (Natalie did you round up??j/k) 50 walking lunges, 20 exercise points, 15 bonus points, 7 million bonus points for running my 3 miles on a sprained ankle (Ryan's quote of the year "that wasn't tough that was stupid") HE WAS RIGHT! This week bonus 8 glasses of water---its freaking hot!
    Ryan----15 bonus, 15 exercise--- same bonus WATER!

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  7. Mom- 25, 70, 55, 50 , 20 - 225
    Natalie - 25, 25, 15 - 65
    Christel - 15, 20, 20 , 50 - 105
    Tank - 20, 10, 20, - 50
    DM - 15, 5, 20, 15, 20 - 75
    Ryan - 15, 15 -30

    ReplyDelete