Wednesday, April 21, 2010

Just a thought

I can't whine about our challenges if I don't give suggestions so here goes! I was thinking of a no sugar challenge but I think no high fructose corn syrup would be better! It is soooo bad for you, and gives more cravings for sugar (probably the number one reason all Americans are over weight) So check your labels, it is in everything from Ketchup to salad dressing to juice, granola bars, cereal and even yogurt. It would be worth the try to eliminate it in at least the majority of the products we use! 5 points for the days you can stay away from it???

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