Sunday, February 7, 2010

The Bonus Challenge for week 2

The bonus challenge this week is going to have to do with eating and drinking healthy. So this week you get to earn points for eating fruits and vegetables, and drinking water. The points will be awarded as follows: Each day that you eat a total of 5 fruits and vegetables AND drink 8 servings of water (8 oz.=1 cup= 1 serving)you earn 5 points for that day. If you did that everyday for the whole week you could earn up to 35 points. However; it must be a full serving of fruits and/or vegetables for your total of 5. Good luck at a week of healthy eating!

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